Gluten free Flat Bread
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By Tim Spears
Gluten free Flat Bread
4 steps
Prep:4minCook:35min
Low carb, high protein flatbread
Updated at: Wed, 15 May 2024 22:49:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories289.7 kcal (14%)
Total Fat10.7 g (15%)
Carbs6.8 g (3%)
Sugars6.5 g (7%)
Protein39.1 g (78%)
Sodium1042.8 mg (52%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 360
OvenPreheatStep 2
Blend the eggs and cottage cheese
BlenderMix
low fat cottage cheese1 cup
eggs2 Step 3
Pour into parchment paper and sprinkle with Everything began seasoning
Parchment paperlow fat cottage cheese1 cupeggs2 Step 4
Bake for 35 minutes
OvenHeatNotes
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