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Nicole Wood
By Nicole Wood

Blackened Chicken Penne

8 steps
Cook:25min
Blackened chicken penne with charred poblano and Monterey Jack cheese.
Updated at: Sun, 19 May 2024 19:06:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
34
High

Nutrition per serving

Calories818.6 kcal (41%)
Total Fat33.1 g (47%)
Carbs76.6 g (29%)
Sugars5.2 g (6%)
Protein49.2 g (98%)
Sodium2389.4 mg (119%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring a large pot of salted water to boil. Wash and dry all produce.
Step 2
Core, deseed, and dove poblano into 1/2 inch pieces. Trim and thinly sliced scallions, separating whites from greens. Peel and thinly slice garlic. Finely chop tomato.
Step 3
Pat chicken dry with paper towels. Toss in a large bowl with a large drizzle of olive oil, blackening spice, and a few big pinches of salt.
Step 4
Once water is boiling, add penne to pot. Cook until al dente, 9-11 mins. Reserve 1/2 cup pasta cooking water, then drain and set aside.
Step 5
While pasta cooks, heat a drizzle of olive oil in a large pan over medium-high heat. Add poblano and a pinch of salt. Cook, without stirring, until lightly charred, 3-4 mins.
Step 6
Add chicken and cook, stirring occasionally, until browned and cooked through, 4-6 mins. Stir in scallion whites and garlic. Cook until fragrant, about 1 min. Stir in half the tomato and a pinch of salt. Reduce heat under pan to medium low.
Step 7
Stir in cream cheese and 1/3 cup of reserved pasta water. Add drained penne and cook, stirring, until thoroughly combined, 1-2 mins. Add Monterey Jack, stock concentrate, 2 T of butter and as much hot sauce as you’d like. Stir until butter has melted. Season with salt and pepper.
Step 8
Divide pasta between plates. Garnish with scallion greens and remaining tomato.

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