DIY gatorade
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Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories51.7 kcal (3%)
Total Fat0 g (0%)
Carbs13.6 g (5%)
Sugars12.9 g (14%)
Protein0.1 g (0%)
Sodium570.3 mg (29%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix, swirl, & enjoy as-is or chilled
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