Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Nutrition per serving
Calories722.1 kcal (36%)
Total Fat14 g (20%)
Carbs132.3 g (51%)
Sugars2.4 g (3%)
Protein12.2 g (24%)
Sodium11.3 mg (1%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preparation
Step 2
STEP 1.
Step 3
Preheat the oven to 350°F.
Step 4
STEP 2.
Step 5
Add the basmati rice to a fine mesh strainer and rinse with water until it runs clear. You want to get out the surface starch! Set aside.
Step 6
STEP 3.
Step 7
Heat the water or stock in a pot or microwave so it is simmering. Set aside and keep warm.
Step 8
STEP 4.
Step 9
In an oven safe pot over medium heat, add the ghee. Once warm, add the onions and saute until cooked through, salting as you go. Once cooked through add the minced garilc and saute another 2 minutes. Add the rinsed rice to the pot and toast for 2 minutes.
Step 10
STEP 5.
Step 11
Stir in the hot water / or stock and season with salt to taste. Bring up to a simmer and top with a lid. Transfer to the oven and bake for 18 minutes. Remove from the oven and let it sit countertop for 3 minutes to steam and finish cooking. After the three minutes are up, remove the lid and fluff with a fork.
Step 12
STEP 6.
Step 13
Serve and enjoy!
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