By Jeanette Shane
Cabbage Orange Apple Strawberry juice
3 steps
Prep:10minCook:5min
⚡️recipe ⬇️ anti-inflammatory, support gut health, glowy skin, hormone balance, and more…⭐️Don’t forget to ORDER MY NEW BOOK “Juicing for Wellness in your Nama” linked in bio! ⭐️ available on all major retailer’s websites.
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3/4 a purple cabbage
1 lb of strawberries
2 appls ( I used cosmic crisp)
1 large orange
1 lemon
Makes approx 35 oz
as always I’m not a dietitian so consult with one on what’s best for you!
Cabbage is known to be packed with nutrients and have many health benefits. Some of those benefits…. May help with inflammation, gut health, helps balance hormones, high in antioxidants and so much more!
Updated at: Thu, 23 May 2024 21:37:40 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories169 kcal (8%)
Total Fat1 g (1%)
Carbs42.1 g (16%)
Sugars27.2 g (30%)
Protein4.1 g (8%)
Sodium47.4 mg (2%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Core apples. Peel citrus fruits. Juice all ingredients
Step 2
Cut cabbage into 4ths. Add to juicer and juice.
Step 3
Store in airtight mason jars fill all the way to top and drink within 72 hours. (Cold pressed juices stay fresh nutrient wise for 72 hour.)
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