Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories190.9 kcal (10%)
Total Fat7.6 g (11%)
Carbs28.7 g (11%)
Sugars26.6 g (30%)
Protein4.2 g (8%)
Sodium42.7 mg (2%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
In a food processor, whiz the nuts to chop, add dates & whiz again, add condensed milk & whiz again
Step 2
Take 1 tsp of mixture, roll into ball & roll in coconut
Step 3
Put in fridge & serve cold
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