Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
0
Low
Nutrition per serving
Calories234.4 kcal (12%)
Total Fat13.9 g (20%)
Carbs1 g (0%)
Sugars0 g (0%)
Protein26.6 g (53%)
Sodium479.2 mg (24%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 350.
Step 2
2. In a bowl, combine ground chicken with dried basil, ground garlic, and salt. Roll ground chicken mixture into small meatballs. Place on a parchment paper lined baking sheet. Drizzle with olive oil.
Step 3
3. Bake for 20-30 minutes (depending on how big the meatballs are).
Step 4
4. Pair with zoodles, spaghetti squash, or ½ cup cooked quinoa and ½ cup TIU approved marinara sauce per serving
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