Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
42
High
Nutrition per serving
Calories739.9 kcal (37%)
Total Fat29.1 g (42%)
Carbs76.3 g (29%)
Sugars5.4 g (6%)
Protein42.5 g (85%)
Sodium1534.6 mg (77%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the Oil: In a large pot, heat olive oil over medium-high heat.
Step 2
Sear the Beef: Add beef stew meat and season with onion powder, garlic powder, salt, and pepper. Sauté for 3-5 minutes until beef is seared on all sides.
Step 3
Simmer with Soup and Broth: Pour in French onion soup and beef broth. Bring to a simmer, then let the beef cook on low for 10 minutes.
Step 4
Cook the Noodles: Add egg noodles to the pot and continue to simmer for an additional 10 minutes, stirring occasionally, until noodles are tender.
Step 5
Add Dairy: Remove the pot from heat. Stir in sour cream and Parmesan cheese until well combined.
Step 6
Serve: Sprinkle with French fried onions before serving.
Step 7
Enjoy this flavorful dish as a comforting main course.
Step 8
Pair with a crisp green salad or steamed vegetables for a balanced meal.
Notes
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