By Alex Rodriguez
Garlic Butter Steak Bites Recipe
3 steps
Prep:10minCook:10min
Updated at: Thu, 06 Jun 2024 17:27:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
0
Low
Nutrition per serving
Calories428.4 kcal (21%)
Total Fat30.7 g (44%)
Carbs1.2 g (0%)
Sugars0 g (0%)
Protein34.8 g (70%)
Sodium89.9 mg (4%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the olive oil in a large skillet over high heat. Season the steak with salt and pepper. When the olive oil is hot, add the steak in a single layer and cook until well seared, about 2 minutes. Flip them over and cook about 2 minutes more. (You may have to do this in batches depending on the size of your pan.) Remove the steak to a plate.
Step 2
Add the butter to the skillet and reduce the heat to medium. Add the garlic and crushed red pepper flakes, if using, and cook, stirring, for 30 seconds.
Step 3
Add the steak back to the pan and stir to coat with the garlic butter. Garnish with chopped parsley, if desired.
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