By Lucas Thiago
Massa de panqueca
2 steps
Prep:15minCook:15min
Updated at: Sun, 09 Jun 2024 16:00:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
9
Low
Nutrition per serving
Calories100.3 kcal (5%)
Total Fat3.5 g (5%)
Carbs13.3 g (5%)
Sugars1.3 g (1%)
Protein3.9 g (8%)
Sodium122.7 mg (6%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Coloque todos os ingredientes no liquidificador e misture até a massa ficar homogênea
Step 2
Em uma frigideira pré-aquecida coloque parte da massa e espalhe de forma uniforme
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
