Omelete de vegetais, bacon e pão integral
3 steps
Prep:5minCook:10min
Updated at: Tue, 24 Jun 2025 18:29:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
4
Low
Nutrition per serving
Calories183.1 kcal (9%)
Total Fat10.5 g (15%)
Carbs8.3 g (3%)
Sugars2.1 g (2%)
Protein11.9 g (24%)
Sodium331.4 mg (17%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Refogue o bacon e os vegetais.
Step 2
Bata os ovos e adicione à frigideira.
Step 3
Cozinhe até firmar. Sirva com pão.
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