By MK Martz
EASY CHEESEBURGER FRITTATA
This breakfast is a riff on your favorite dinnertime meal, the cheeseburger! Lean ground beef is combined with green onions, green chiles, eggs, and cheddar cheese – then baked quickly in the oven into a fluffy frittata. When done, top it with pico de gallo for fresh tomato flavor.
Helpful tips:
90% ground beef is ideal for this recipe, since you’re also getting fats in the cheese and eggs. But if you’ve got another type of ground beef on hand, feel free to use that instead. You can also use ground turkey in this recipe.
Feel free to mix in additional veggies you have on hand, like spinach or mushrooms.
Nutrition (per serving): 384 calories, 24 g fat, 10.5 g saturated fat, 950 mg sodium, 9 g carbohydrate, 1 g fiber, 4.5 g sugar, 0 g added sugar, 32 g protein
Updated at: Tue, 11 Jun 2024 01:28:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories348.6 kcal (17%)
Total Fat21.1 g (30%)
Carbs12.3 g (5%)
Sugars4.9 g (5%)
Protein29.5 g (59%)
Sodium985.4 mg (49%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 375 degrees F.
Step 2
Brown the ground beef in a large cast iron skillet until fully cooked. Drain off any excess fat.
Step 3
Add scallions and green chiles and give everything a good stir. Turn off heat.
Step 4
In a large mixing bowl, whisk together 6 eggs. Stir in the cheddar cheese. Dump egg and cheese mixture in the skillet.
Step 5
Place skillet in the oven and bake for 10-12 minutes, or until eggs are fully cooked through. Cut into 4 servings. Eat topped with the pico de gallo.
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