Cinnamon Bun Minute Muffin {George Stella, complete, p33)
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By Karen Conlin
Cinnamon Bun Minute Muffin {George Stella, complete, p33)
3 steps
Prep:5minCook:1min
Updated at: Mon, 22 Dec 2025 15:37:15 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
8
Low
Nutrition per serving
Calories374.4 kcal (19%)
Total Fat24 g (34%)
Carbs28.6 g (11%)
Sugars3.1 g (3%)
Protein13.3 g (27%)
Sodium459.6 mg (23%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all ingredients in a large microwave-safe mug with a fork until well combined.
Step 2
Microwave for about 1 minute on high, or until batter rises in cup, and a toothpick inserved in the center comes out mostly clean.
Step 3
Let cool 3 minutes before serving.
Notes
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