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By Kate

WHOLE FOOD TAHINI BROWNIES 🤍

1 step
Prep:10minCook:30min
WHOLE FOOD TAHINI BROWNIES 🤍 Ugh…brownies are my kryptonite, but tahini brownies, OH MY, they take my obsession to a whole new level. If you’re in the mood for chocolatey goodness, these are the brownies for you. They are especially great during your menstrual phase, with hormone supporting dark chocolate and tahini! Recipe details; - 4 squares of dark chocolate - 3 tbsp of avocado oil - 1/3 cup hulled tahini - 2 eggs - 2 tbsp of almond milk - 3 tbsp of maple syrup - a tiny bit less than 1/4 cup of coconut sugar - 1/4 cup of cacao powder - 1/2 cup of almond flour & 1/2 a cup of buckwheat flour (or you can do just almond or just buckwheat flour) Bake at 180°C for approximately 25 minutes. You need to keep checking on it to make sure it doesn’t overcook, otherwise you will not get a fudgy texture 🫶🏽 Enjoyyyy…
Updated at: Sun, 16 Jun 2024 03:56:49 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
6
Low

Nutrition per serving

Calories206.2 kcal (10%)
Total Fat15 g (21%)
Carbs14.3 g (6%)
Sugars9.9 g (11%)
Protein5.4 g (11%)
Sodium27.8 mg (1%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bake at 350°F for approximately 25 minutes. You need to keep checking on it to make sure it doesn’t overcook, otherwise you will not get a fudgy texture 🫶🏽