Peppermint rolls

Name: Peppermint rolls
Prep time: 10 min
Total time: 10 min
Ingredients: ½ cup almond flour; ¼ cup cacao powder unsweetened; 4 tablespoon maple syrup; ¼ teaspoon peppermint extract; ⅓ cup almond butter; 1/3 cup frosting

4 steps

Prep:10min

Hope and hummus

Updated at: Fri, 21 Jun 2024 02:48:39 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories185.7 kcal (9%)

Total Fat11.1 g (16%)

Carbs18.8 g (7%)

Sugars14 g (16%)

Protein4.4 g (9%)

Sodium50 mg (3%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

½ cupalmond flour

¼ cupcacao powder

unsweetened

4 tablespoonmaple syrup

¼ teaspoonpeppermint extract

⅓ cupalmond butter

⅓ cupfrosting

Instructions

Step 1

In a bowl, mix together all of the ingredients except for the frosting.

Step 2

Once you have a dough, roll into one large rectangle between 2 sheets of parchment paper until about ¼ inch in thickness.

Step 3

Spread the frosting mixed with peppermint extract evenly onto the rectangle.

Step 4

Begin rolling the dough to make one large swiss roll. Place in freezer to set for about 20 min. Slice into bite-size rolls and enjoy!

Notes

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