By Ben Kat
Pork Loin Crackling Roast
7 steps
Prep:10minCook:50min
Serve with roasted potatoes, broccolini, Yorkshire puddings, gravy and apple sauce. Pair with Pinot Noir
Updated at: Sat, 20 Jul 2024 08:24:23 GMT
Nutrition balance score
Good
Glycemic Index
0
Low
Nutrition per serving
Calories269.8 kcal (13%)
Total Fat18.2 g (26%)
Carbs0 g (0%)
Sugars0 g (0%)
Protein25.3 g (51%)
Sodium830.5 mg (42%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Dry the pork skin with a paper towel
Step 2
Score the skin with a sharp knife
Step 3
Rub with oil and salt really well
Step 4
Add pork to the air fryer, skin side down, for 10 mins at 200*
Step 5
Turn pork over and keep cooking for 20 mins at 200*
Step 6
Cook for a further 20 mins at 180*
Step 7
Finally, meat should be tender on the inside and crackling crunchy on the outside, with an internal temperature of 75-80 degrees celsius.
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