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Ben Kat
By Ben Kat

BenKat’s Pork Loin Crackling Roast

7 steps
Prep:10minCook:50min
Serve with roasted potatoes, broccolini, Yorkshire puddings, gravy and apple sauce. Pair with Pinot Noir
Updated at: Wed, 09 Apr 2025 04:51:47 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
45
High

Nutrition per serving

Calories987.7 kcal (49%)
Total Fat25.4 g (36%)
Carbs80.4 g (31%)
Sugars25.7 g (29%)
Protein43.4 g (87%)
Sodium3571.1 mg (179%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dry the pork skin with a paper towel
Step 2
Score the skin with a sharp knife
Step 3
Rub with oil and salt really well
Step 4
Add pork to the air fryer, skin side down, for 10 mins at 200*
Step 5
Turn pork over and keep cooking for 20 mins at 200*
Step 6
Cook for a further 20 mins at 180*
Step 7
Finally, meat should be tender on the inside and crackling crunchy on the outside, with an internal temperature of 75-80 degrees celsius.

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