Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
38
High
Nutrition per serving
Calories636.7 kcal (32%)
Total Fat20.3 g (29%)
Carbs76.4 g (29%)
Sugars9.1 g (10%)
Protein36.1 g (72%)
Sodium807.8 mg (40%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Chicken
Dressing
Salad
Instructions
Step 1
Season the chicken all over with the bbq seasoning. Bake in a airfryer for 23 minutes at 180 degrees celsius. When the chicken is cooked, remove and brush over the bbq sauce. Cut into small cube shapes. Leave to cool slightly.
chicken breast500g
bbq seasoning3 tsp
bbq sauce20g
Step 2
Whilst the chicken is cooking, boil the pasta in a large pan of salted water. Once cooked, drain and rinse with cold water.
pasta500g
Step 3
Mix together the ranch dressing and greek yoghurt set to one side.
ranch dressing50g
greek yoghurt250g
Step 4
In a large bowl, add the dressing, bbq chicken, shredded lettuce, cooked pasta, sweetcorn, red onion, tomatoes, grated cheese and bacon bits. Toss until all of the ingredients are fully combined.
lettuce200g
red onion1
tomatoes6
sweet corn150g
Red Leicester cheese50g
pancetta120g
Notes
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Crispy
Delicious
Easy
Fresh
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