Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
38
High
Nutrition per serving
Calories684.4 kcal (34%)
Total Fat23.9 g (34%)
Carbs77.1 g (30%)
Sugars9.7 g (11%)
Protein39.3 g (79%)
Sodium818.6 mg (41%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Chicken
Dressing
Salad
Instructions
Step 1
Season the chicken all over with the bbq seasoning. Bake in a airfryer for 23 minutes at 180 degrees celsius. When the chicken is cooked, remove and brush over the bbq sauce. Cut into small cube shapes. Leave to cool slightly.
 bbq seasoning3 tsp
bbq seasoning3 tsp bbq sauce20g
bbq sauce20gStep 2
Whilst the chicken is cooking, boil the pasta in a large pan of salted water. Once cooked, drain and rinse with cold water.
 pasta500g
pasta500gStep 3
Mix together the ranch dressing and greek yoghurt set to one side.
 ranch dressing50g
ranch dressing50g greek yoghurt250g
greek yoghurt250gStep 4
In a large bowl, add the dressing, bbq chicken, shredded lettuce, cooked pasta, sweetcorn, red onion, tomatoes, grated cheese and bacon bits. Toss until all of the ingredients are fully combined.
 lettuce200g
lettuce200g red onion1
red onion1  tomatoes6
tomatoes6  sweet corn canned150g
sweet corn canned150g Red Leicester cheese50g
Red Leicester cheese50g pancetta120g
pancetta120gNotes
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Crispy
Delicious
Easy
Fresh
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