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Spaghetti Bolognese
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By jade

Spaghetti Bolognese

Updated at: Tue, 25 Jun 2024 07:03:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low

Nutrition per serving

Calories337.2 kcal (17%)
Total Fat21.2 g (30%)
Carbs8.7 g (3%)
Sugars2.4 g (3%)
Protein26.5 g (53%)
Sodium770.4 mg (39%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) Finely dice your vegetables and sauté with your pancetta in a little olive oil until onions are soft it you have fussy eaters you can blend the veg to hide it in the sauce).
oniononion1
carrotcarrot1
celerycelery1 stick
diced pancettadiced pancetta120g
Step 2
Add your mince to the pan and break up the mince & season with salt & pepper. Cool until meat is fully browned.
lean beef mincelean beef mince450g
saltsalt
pepperpepper
Step 3
Add the tomato purée, passata, beef stock & balsamic vinegar. Add about 100ml of water to the empty jar of passata & shake to get all the tomato sauce and add to the pan.
balsamic vinegarbalsamic vinegar1 Tbsp
passatapassata400g
beef stock potbeef stock pot1
tomato puréetomato purée2 Tbsp
Step 4
Simmer for at least 25mins (ideally 45mins - 1hr on low). Stir occasionally.
Step 5
Before serving add a handful of grated Parmesan & fresh basil.
ParmesanParmesan30g
fresh basilfresh basil

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