By Dana Mautemps
Ribs in the Crockpot
3 steps
Prep:10minCook:4h
Updated at: Thu, 27 Jun 2024 20:18:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories401.8 kcal (20%)
Total Fat18.7 g (27%)
Carbs21.8 g (8%)
Sugars17.8 g (20%)
Protein34.2 g (68%)
Sodium1183.8 mg (59%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Prep the ribs: remove silver skin and rub generously with dry rub of your choice.
Step 2
Stand two racks of ribs upright in the crockpot, cutting in half if necessary to fit vertically. Pour in apple juice to the bottom. Cover and cook 4 hours or low or 2 1/2 hours on high or until meat is tender but not falling off the bone. Every crockpot is different, so you’ll have to double check your ribs for doneness.
Step 3
Remove from crockpot, brush with BBQ sauce liberally on both sides and broil or grill. Cut into portions and serve.
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