Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories143.1 kcal (7%)
Total Fat2.8 g (4%)
Carbs25.9 g (10%)
Sugars9.2 g (10%)
Protein6.1 g (12%)
Sodium809.2 mg (40%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
0.5Gurke
gewürfelte
3Cherrytomaten
halbierte
1Schalotte
kleingehackte
quinoa
gekochter
Basilikum
kleingehackter
Für das Dressing:
Instructions
Step 1
Für das Dressing die o.g. Zutaten miteinander vermengen
Step 2
Die restlichen Zutaten hinzufügen
Notes
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