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By pollypocketsy
Tangy Watermelon Feta and Bean Salad
3 steps
Prep:5min
This salad is fresh tangy and hydrating paired with delicious creamy feta and heart healthy high fiber black beans to keep you full .
Updated at: Mon, 01 Jul 2024 14:00:09 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
30
High
Nutrition per serving
Calories498.4 kcal (25%)
Total Fat26 g (37%)
Carbs55.9 g (21%)
Sugars30 g (33%)
Protein16.2 g (32%)
Sodium960.5 mg (48%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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0.5watermelon
cubed
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1cucumber
large, cubes
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200 gramsfeta
cubed
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1can black beans
cooked
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½ cupbasil
chopped
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½ cupmint
chopped
For the dressing
Instructions
Step 1

Cube the watermelon cucumber and feta and add it to a large bowl with the drained beans and chopped mint and dill
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Step 2
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Add all the ingredients for the dressing to a mason jar and shake it to emulsify
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Step 3
Drizzle the dressing all over the salad and toss together . Serve immediately and enjoy
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly