By pollypocketsy
Tangy Watermelon Feta and Bean Salad
3 steps
Prep:5min
This salad is fresh tangy and hydrating paired with delicious creamy feta and heart healthy high fiber black beans to keep you full .
Updated at: Mon, 01 Jul 2024 14:00:09 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
30
High
Nutrition per serving
Calories497.2 kcal (25%)
Total Fat26 g (37%)
Carbs55.9 g (21%)
Sugars30 g (33%)
Protein16.2 g (32%)
Sodium960.5 mg (48%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5watermelon
cubed
1cucumber
large, cubes
200 gramsfeta
cubed
1can black beans
cooked
½ cupbasil
chopped
½ cupmint
chopped
For the dressing
Instructions
Step 1
Cube the watermelon cucumber and feta and add it to a large bowl with the drained beans and chopped mint and dill
watermelon0.5 
cucumber1 
can black beans1 
basil½ cup
mint½ cupStep 2
Add all the ingredients for the dressing to a mason jar and shake it to emulsify
olive oil4 Tbsp
lime juiced1 Step 3
Drizzle the dressing all over the salad and toss together . Serve immediately and enjoy
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
