Creamy Spinach Parmesan Stuffed Chicken

Name: Creamy Spinach Parmesan Stuffed Chicken
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 4 chicken breasts; 1 tbsp olive oil or avocado oil; 1 tsp paprika; 1 tsp salt, divided; 1/4 tsp garlic powder; 1/4 tsp onion powder; 1/4 cup grated parmesan; 4 oz cream cheese, softened; 2 tbsp mayonnaise; 1 1/2 cups chopped fresh spinach; 1 tsp garlic, minced; 1/2 tsp red pepper flakes

7 steps

Prep:15minCook:25min

Updated at: Thu, 04 Jul 2024 15:21:09 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories599 kcal (30%)

Total Fat41.3 g (59%)

Carbs3 g (1%)

Sugars1.2 g (1%)

Protein51.8 g (104%)

Sodium929.6 mg (46%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4chicken breasts

1 Tbspolive oil

or avocado oil

1 tsppaprika

1 tspsalt

divided

¼ tspgarlic powder

¼ tsponion powder

¼ cupgrated parmesan

4 ozcream cheese

softened

2 Tbspmayonnaise

1 ½ cupsfresh spinach

chopped

1 tspgarlic

minced

½ tspred pepper flakes

Instructions

Step 1

Begin by preheating an oven to 375° F.

Step 2

Next, mix the paprika, ½ tsp of salt, garlic powder, and onion powder in a small bowl and set aside.

Step 3

Now, drizzle chicken with oil and rub with seasoning mix.

Step 4

Use a knife to cut a slit in each chicken breast for the filling.

Step 5

Next, begin creating your filling by combining the cream cheese, parmesan, mayo, spinach, garlic, red pepper, and remaining salt. Stir well to incorporate ingredients fully.

Step 6

Now, fill your chicken breasts with the creamed spinach mixture.

Step 7

Place chicken breasts on a baking tray or dish sprayed with nonstick spray. Cook about 25 minutes or until chicken is no longer pink.