Taco Soup
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By KaseyG G
Taco Soup
2 steps
Prep:5minCook:5min
Quick and easy Taco Soup. Less than 10 min prep and cook time
Updated at: Sat, 06 Jul 2024 17:00:09 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories496.4 kcal (25%)
Total Fat20 g (29%)
Carbs54.1 g (21%)
Sugars6.4 g (7%)
Protein28.2 g (56%)
Sodium911.5 mg (46%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook the meat with the taco seasoning. Once fully cooked, add all other ingredients-do not drain. Cook on high for 5 mins, or until vegetables are warm.
Step 2
Add Fritos to bowl, add scoop of taco soup, add cheese and enjoy
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