Healthy Gummies
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By Brodie Westrope
Healthy Gummies
7 steps
Prep:10minCook:5min
Updated at: Tue, 09 Jul 2024 02:35:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Nutrition per serving
Calories517.8 kcal (26%)
Total Fat1.6 g (2%)
Carbs137 g (53%)
Sugars116.4 g (129%)
Protein3.7 g (7%)
Sodium22.3 mg (1%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Wash strawberries
Step 2
Remove stems from stawberries
KnifeStep 3
Blend strawberries, honey, lemon juice, and optional elderberry syrup into a liquid
BlenderMixStep 4
Add 1 tsp of agar agar powder for each cup of the blended mixture.
Step 5
Bring mixture to a boil then simmer for a further 2 minutes. Whisk the mixture the entire time.
PotStep 6
Pipe/pour the mixture into moulds.
Step 7
Leave to set for 30 minutes. Leaving them to dry out longer will make them more chewy and concentrated flavour.
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