Samsung Food
Log in
Use App
Log in
Satay skewers with sweet and sour slaw
Leave a note
By Anonymous Aubergine

Satay skewers with sweet and sour slaw

Updated at: Tue, 09 Jul 2024 12:08:45 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
10
Low

Nutrition per serving

Calories322.8 kcal (16%)
Total Fat13.6 g (19%)
Carbs35.1 g (13%)
Sugars15.1 g (17%)
Protein18.8 g (38%)
Sodium2123.1 mg (106%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Method
Step 2
1. Marinate the Prawns:
Step 3
• Mix together marinade ingredients.
Step 4
• Marinate prawns for at least 15 minutes in the fridge while you prep the slaw.
Step 5
• If using skewers, soak them in water for a few seconds, place prawns between the tail and head, and carefully push them through.
Step 6
2. Prepare the Slaw:
Step 7
• Finely shred the cabbage, spring onion, and carrot.
Step 8
• Slice the sugar snaps.
Step 9
• Chop the mint.
Step 10
• Toss with fish sauce, honey, and lime juice.
Step 11
3. Make the Dipping Sauce:
Step 12
• Mix together peanut sauce ingredients.
Step 13
• Adjust to taste, adding more of any ingredient, and loosen with warm water to get a runnier consistency.
Step 14
4. Cook the Prawns:
Step 15
• Preheat the air fryer to 200°C or use a frying pan.
Step 16
• Cook prawns for 6 minutes at 200°C until golden or pan fry on either side for 1-2 minutes each.
Step 17
5. Serve:
Step 18
• Serve the slaw with the skewers and dipping sauce.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!