By Sam Wauhop
Savory Cottage Cheese with Cucumber, Tomato, and Sesame Seeds
Updated at: Wed, 10 Jul 2024 11:37:09 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
5
Low
Nutrition per serving
Calories320.9 kcal (16%)
Total Fat16.6 g (24%)
Carbs17 g (7%)
Sugars10.7 g (12%)
Protein27.5 g (55%)
Sodium1605.2 mg (80%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Wash, dry, and halve 1/2 cup tomatoes lengthwise
Step 2
Wash, dry, trim and medium dice 1/2 cucumber
Step 3
Add 1 cup cottage cheese, tomatoes, cucumbers. Drizzle 1 tsp extra virgin olive oil, then sprinkle with sesame seeds, salt, and black pepper
Notes
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0 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet