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Sweet Potato and Corn Chowder
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Sharina V. Jones
By Sharina V. Jones

Sweet Potato and Corn Chowder

Updated at: Mon, 15 Jul 2024 10:40:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low
Glycemic Load
24
High

Nutrition per serving

Calories355.9 kcal (18%)
Total Fat19 g (27%)
Carbs44.4 g (17%)
Sugars14.6 g (16%)
Protein5.5 g (11%)
Sodium754.5 mg (38%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the over to 420 degrees. Add all vegetable and roast for 20 minutes.
Step 2
Add the roasted vegetables, vegetable stock, Worcestershire sauce, and coriander to a crock pot and cook on high for 3 hours.
Step 3
Remove about half of the vegetables. Add the brown sugar and heavy cream. Puree until smooth.
Step 4
Return the reserved vegetables and add the corn. Cook on high for 1 more hour.

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