Garlic and Cheese Tortilla

Name: Garlic and Cheese Tortilla
Prep time: 1 min
Cook time: 4 min
Total time: 5 min
Cuisine: European, Italian, Mediterranean
Ingredients: 2 tortilla; 3 tbsp cream cheese; 1/2 cup cheddar cheese; 1 1/2 tsp Italian herbs; 1 tsp garlic powder

2 steps

Prep:1minCook:4min

This is one of my favorite fast and healthier ways to satisfy my garlic and cheese cravings . I use protein tortilla for extra protein and you can use any blend of cheese even low fat if you are watching the cals ! Only 4 minutes in the airfryer ! You’ve gotta try this

Updated at: Wed, 17 Jul 2024 18:20:11 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories353.7 kcal (18%)

Total Fat20.3 g (29%)

Carbs32 g (12%)

Sugars1.6 g (2%)

Protein12.8 g (26%)

Sodium313.5 mg (16%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2tortilla

3 Tbspcream cheese

½ cupcheddar cheese

1 ½ tspItalian herbs

1 tspgarlic powder

Instructions

Step 1

Add half of the cream cheese to one tortilla I use protein tortillas . Spread it all over the base then add half the cheddar / mozzarella mix it can be low fat also . Add a pinch of salt some black pepper half of the garlic powder and half of the Italian herbs

tortilla2

cream cheese3 Tbsp

Italian herbs1 ½ tsp

garlic powder1 tsp

Step 2

Add the other tortilla on top then add cream cheese cheddar mozzarella mix salt pepper Italian herbs and garlic powder . Air fry at 200 c / 400 f for 4 minutes or until the cheese is golden and melted

tortilla2

cream cheese3 Tbsp

Italian herbs1 ½ tsp

garlic powder1 tsp