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By Vince Natale

5-Minute Chocolate Protein Pudding

4 steps
Prep:5min
A decadent chocolate protein pudding that can be whipped up in minutes with only 3-ingredients!
Updated at: Thu, 18 Jul 2024 21:35:57 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
3
Low

Nutrition per serving

Calories72.2 kcal (4%)
Total Fat2.3 g (3%)
Carbs7.1 g (3%)
Sugars1.1 g (1%)
Protein5.7 g (11%)
Sodium412.7 mg (21%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place Instant sugar-free pudding mix into a large bowl.
Step 2
Add skim milk and chocolate protein shake.
Step 3
Using a hand mixer, beat together until well mixed and fluffy, about 2-3 minutes.
Step 4
Optional: You can place chocolate protein pudding in the fridge for a few minute to firm it up if desired.

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