Sauteed Green Beans with Mustard Vinaigrette

Name: Sauteed Green Beans with Mustard Vinaigrette
Cook time: 25 min
Total time: 25 min
Ingredients: 3 tbsp extra-virgin olive oil, divided; 1 small shallot, minced; 1 1/2 tsp whole grain mustard; 3/4 tsp red wine vinegar; 1/4 tsp minced fresh thyme; 1/8 tsp tsp table salt; pinch pepper; 8 oz green beans

3 steps

Cook:25min

Updated at: Sun, 21 Jul 2024 00:23:53 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories234.4 kcal (12%)

Total Fat22 g (31%)

Carbs9.3 g (4%)

Sugars4.3 g (5%)

Protein2.3 g (5%)

Sodium235.5 mg (12%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

3 Tbspextra-virgin olive oil

divided

1shallot

small, minced

1 ½ tspwhole grain mustard

¾ tspred wine vinegar

8 ozgreen beans

Instructions

Step 1

Whisk 2 tbsp oil, shallot, mustard, vinegar, thyme, salt, and pepper together in bowl; set aside

Step 2

Heat remaining oil in 12 inch nonstick skillet over medium heat until shimmering. Add green beans and 2 tbsp water. Cover and cook, without stirring, until green beans are bright green and almost tender, about 5 minutes

Step 3

Uncover and continue to cook, stirring occasionally, until green beans are spotty brown, 3 to 4 minutes; transfer to serving platter. Whisk vinaigrette to recombine, then drizzle over green beans. Season with salt and pepper to taste.