By Federica Grandi
Chickpeas and veggies salad
3 steps
Prep:5minCook:15min
Updated at: Sun, 21 Jul 2024 19:52:16 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories137.4 kcal (7%)
Total Fat6.6 g (9%)
Carbs16.2 g (6%)
Sugars3.8 g (4%)
Protein5.3 g (11%)
Sodium488.9 mg (24%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Chop the veggies and tosse them in a pan with salt and oil for 10-15 minutes
Step 2
Add the chickpeas and spices of your choice ( I like chilli powder and/or oregano)
Step 3
Serve lukewarm or cold
Notes
1 liked
0 disliked
Delicious
Spicy
There are no notes yet. Be the first to share your experience!
