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Harmke Biezeman
By Harmke Biezeman

Sticky Ginger Aubergine

Updated at: Tue, 23 Jul 2024 17:56:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
33
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories153.1 kcal (8%)
Total Fat0.6 g (1%)
Carbs30.7 g (12%)
Sugars16.9 g (19%)
Protein6.7 g (13%)
Sodium1792.3 mg (90%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Coat the aubergine slices in cornstarch and fry in a pan with some oil until nice and brown. Drain on paper towel and put aside.
Step 2
2. Combine the minced garlic, ginger paste, sliced spring onion, sugar, soy sauce and water. Wipe down the pan and simmer the mixture for 5 minutes or until thickened.
Step 3
3. Add the aubergine back in and simmer for an additional 5 minutes. Serve with noodles, rice or dumplings.

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