Sticky Ginger Aubergine

Name: Sticky Ginger Aubergine
Cuisine: Asian
Ingredients: 1 large aubergine, sliced in 1 cm discs; Cornstarch; 4 cloves garlic, minced; 1 or 2 Tbsp ginger paste; 2 spring onions, finely sliced; 1 Tbsp sugar; 4 Tbsp soy sauce; 4 Tbsp water

3 steps

Updated at: Tue, 23 Jul 2024 17:56:03 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories142.1 kcal (7%)

Total Fat0.7 g (1%)

Carbs31.1 g (12%)

Sugars17 g (19%)

Protein6.8 g (14%)

Sodium1785.6 mg (89%)

Fiber9.2 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1aubergine

large, sliced in 1 cm discs

cornstarch

4cloves garlic

minced

1 Tbspginger paste

2spring onions

finely sliced

1 Tbspsugar

4 Tbspsoy sauce

4 Tbspwater

Instructions

Step 1

1. Coat the aubergine slices in cornstarch and fry in a pan with some oil until nice and brown. Drain on paper towel and put aside.

Step 2

2. Combine the minced garlic, ginger paste, sliced spring onion, sugar, soy sauce and water. Wipe down the pan and simmer the mixture for 5 minutes or until thickened.

Step 3

3. Add the aubergine back in and simmer for an additional 5 minutes. Serve with noodles, rice or dumplings.