Stuffed Peppers

10 steps

Recipe makes enough to fill four bell pepper halves, with extra filling for the kids.

Updated at: Wed, 24 Jul 2024 15:40:20 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories685.2 kcal (34%)

Total Fat37.2 g (53%)

Carbs38.1 g (15%)

Sugars10 g (11%)

Protein51.4 g (103%)

Sodium1518.9 mg (76%)

Fiber5.4 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2bell peppers

1 poundground turkey

2 cupsbrown rice

cooked

1 jarmarinara sauce

2 cupspepper jack cheese

Instructions

Step 1

Start rice in the rice cooker

Step 2

Preheat oven to 425⁰F

Step 3

Cut bell peppers in half vertically, remove seeds

Step 4

Rinse peppers, sprinkle with salt

Step 5

Bake empty peppers for 15 minutes

Step 6

Brown ground turkey on stove top with salt, pepper, onion powder, and garlic

Step 7

Drain grease, add marinara sauce to pan

Step 8

Add cooked rice to pan

Step 9

Take empty peppers out of the oven. Layer pepper jack cheese and stove top mixture inside the pepper halves. Cheese, rice/sauce, cheese, rice/sauce, cheese.

Step 10

Bake filled peppers for 25 minutes, or until top layer of cheese is bubbly and has some brown spots

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