Spicy Peanut Soba Noodles

Name: Spicy Peanut Soba Noodles
Prep time: 1 min
Cook time: 7 min
Total time: 8 min
Cuisine: Asian, Japanese
Ingredients: 250 gram soba noodles; 3/4 cup peanut butter; 3 cloves grated garlic; 1 tbsp grated ginger; 1 tbsp rice vinegar; 1 lime juiced; 1 tsp toasted sesame oil; 1 tsp Sambal oelek; 2 cups edamame; 2 spring onions; 2 tbsp sesame seeds; 2 tbsp crushed peanuts; 2 tbsp soy sauce; 1/2 cup coriander

3 steps

Prep:1minCook:7min

These Creamy Crunchy Soba noodles are ready in under 10 minutes and are packed full of fiber and protein. They are vegan but you can also add any extras and make this dish your own .

Updated at: Wed, 24 Jul 2024 18:00:28 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories899.5 kcal (45%)

Total Fat45.7 g (65%)

Carbs89.9 g (35%)

Sugars10.2 g (11%)

Protein42.1 g (84%)

Sodium1577.3 mg (79%)

Fiber9.7 g (35%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

250 gramsoba noodles

¾ cuppeanut butter

3 clovesgarlic

grated

1 Tbspgrated ginger

1 Tbsprice vinegar

1lime juiced

1 tsptoasted sesame oil

1 tspsambal oelek

2 cupsedamame

2spring onions

2 Tbspsesame seeds

2 Tbspcrushed peanuts

2 Tbspsoy sauce

½ cupcoriander

Instructions

Step 1

Mix garlic ginger peanut butter rice vinegar soy chili sauce sesame oil and lime juice in a container until smooth add some hot water to thin it out slightly if necessary

peanut butter¾ cup

garlic3 cloves

rice vinegar1 Tbsp

sambal oelek1 tsp

Step 2

Add soba noodles to boiling water and cook for two minutes then add edamame to the same water and cook another 2 minutes

soba noodles250 gram

edamame2 cups

Step 3

Heat the peanut sauce in a hot pan with a drizzle of oil then toss in the edamame and noodles with a small bit of the noodle water and mix to combine then toss together and serve . I like to garnish with coriander spring onions crushed peanuts and sesame seeds