Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
23
High
Nutrition per serving
Calories359.5 kcal (18%)
Total Fat11 g (16%)
Carbs55.2 g (21%)
Sugars8.1 g (9%)
Protein17.5 g (35%)
Sodium138.9 mg (7%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 180c fan and line a baking dish
Step 2
Mash the bananas in a big bowl and add the oats, protein powder, Cocoa powder and the milk
Step 3
Pour the mixture into the lined dish and drizzle the peanut butter over the top. Use a knife to swirl it into the mixture.
Step 4
Decorate the top with the mini marshmallows and the pretzels
Step 5
Put in the oven for 15 minutes, take it out the oven and cover with foil (to prevent the marshmallows from burning) and put it in the oven for a further 20 minutes.
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