Smoothie bowl antioxydant
100%
0
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
29
High
Nutrition per serving
Calories443.9 kcal (22%)
Total Fat17.6 g (25%)
Carbs58 g (22%)
Sugars16.3 g (18%)
Protein15.6 g (31%)
Sodium141.1 mg (7%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
- Mixez le yaourt végétal de soja, 30g de grenades, et le sirop d'erable.
Step 2
- Ajoutez les graines de chia, le reste de grenade et les flocons d'avoine.
Notes
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