By Caistrophytum
A healthy after-exercise snack
2 steps
Prep:3minCook:2min
Updated at: Sun, 11 Aug 2024 15:33:26 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
38
High
Nutrition per serving
Calories358 kcal (18%)
Total Fat3.4 g (5%)
Carbs80.3 g (31%)
Sugars49.2 g (55%)
Protein7.3 g (15%)
Sodium51.6 mg (3%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut the fruits to make a fruit salad bowl
Knife
Bowl
bananas2 
green appleStep 2
Add the milk and enjoy!
Notes
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Delicious
Easy
Fresh
Go-to
One-dish
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