Healthy BLW Apple Oat Bars For Babies and Toddlers

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Step 1

Does not contain any processed sugar or unwanted .

Step 2

Prep time – 10 minutes

Step 3

In a small bowl mix the flax meal with 3 tbsp water and set it aside. It will become thick after a few minutes.

Step 4

Preheat the oven to 375 F

Step 5

To a food processor, add 1 cup of the oats and grind it until it resembles a coarse powder.

Step 6

Now add the remaining oats, apple sauce, shredded apples, chia seeds, flax meal and water mixture, melted butter, maple syrup, Cinnamon and vanilla.

Step 7

Pulse few times until the mixture comes together.

Step 8

Do not make a smooth batter. The oats should still have some texture to it.

Step 9

Grease a 8×12 inch baking tray with butter and line it with parchment paper.

Step 10

Add the apple and oats mixture to it and spread it evenly.

Step 11

Bake at 375 for 20 to 25 minutes until it becomes firm.

Step 12

It should not be hard. It should be firm and slightly soft when you touch it.

Step 13

Let it cool and cut it into squares or desired shapes.

Step 14

Store it in an airtight container for up to 5 days in the refrigerator.