By nutritionstudies.org
Oil-Free Pumpkin Spice Granola
The quinoa in this granola adds a subtle nuttiness and a fuller body. You can enjoy it like any other granola, but the pumpkin elements make it a delicious option to add to autumn desserts.
Updated at: Thu, 13 Mar 2025 14:32:03 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Nutrition per recipe
Calories5094.2 kcal (255%)
Total Fat86.4 g (123%)
Carbs979.2 g (377%)
Sugars238.9 g (265%)
Protein157.3 g (315%)
Sodium115.8 mg (6%)
Fiber134.6 g (481%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on nutritionstudies.org
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