By nutritionstudies.org
Oil-Free Pumpkin Spice Granola
The quinoa in this granola adds a subtle nuttiness and a fuller body. You can enjoy it like any other granola, but the pumpkin elements make it a delicious option to add to autumn desserts.
Updated at: Thu, 21 Nov 2024 12:25:47 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Nutrition per serving
Calories4014.3 kcal (201%)
Total Fat67.6 g (97%)
Carbs784.8 g (302%)
Sugars236.6 g (263%)
Protein119.5 g (239%)
Sodium98.9 mg (5%)
Fiber105.6 g (377%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
View on nutritionstudies.org
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