By Chloe Wheatland
Sweet potato noodle soup
6 steps
Prep:15minCook:30min
If you loved my carrot noodle soup, you’ll love this just as much! It’s easy to make and packed with flavour and nutrients.
Updated at: Wed, 28 Aug 2024 21:30:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories451.3 kcal (23%)
Total Fat23.8 g (34%)
Carbs52.6 g (20%)
Sugars6.2 g (7%)
Protein9.8 g (20%)
Sodium1433.9 mg (72%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Chop the sweet potato into 2cm chunks. Place into a pot of water (enough to cover the sweet potato) and bring to a boil. Reduce heat to medium and cook 15 minutes, or until tender. Remove from heat and drain.
Step 2
Place boiled sweet potato, coconut milk, vegetable broth, tomato paste, curry paste and a pinch of salt and pepper into a high-speed blender and blend until smooth.
Step 3
Place vermicelli noodles into a bowl and pour over hot water. Allow to sit for 5 minutes and drain. Set aside.
Step 4
Finely dice the onion and garlic and drain the butter beans. Heat olive oil in a pan over medium to high heat. Add the onion and sauté for 2-3 minutes. Add the garlic and sauté for a dither minute.
Step 5
Pour in the sweet potato blend and cook for 15 minutes, stirring regularly, or until the soup has thickened. Stir in the butter beans and vermicelli noodles. Cook for a further few minutes and remove from heat.
Step 6
Serve hot and optionally garnish with coconut cream, fresh herbs and crushed nuts.
Notes
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Easy
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Makes leftovers
Under 30 minutes