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kitchenconfidante.com
By kitchenconfidante.com

White Bean Soup with Kale

Instructions
Prep:5minCook:20min
White Bean Soup with Kale is nourishing, comforting, and simple to make with canned Great Northern beans, nutritious kale, spinach, and pantry-friendly ingredients!
Updated at: Thu, 21 Nov 2024 12:26:03 GMT

Nutrition balance score

Great
Glycemic Index
17
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories496.6 kcal (25%)
Total Fat8.8 g (13%)
Carbs81.7 g (31%)
Sugars7.1 g (8%)
Protein26.7 g (53%)
Sodium2254.4 mg (113%)
Fiber19.2 g (69%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

7 liked
0 disliked
Go-to
One-dish
Under 30 minutes
Fresh
Delicious