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By bbc.co.uk
Red lentil and butternut squash soup
Instructions
Prep:30minCook:30min
A thick, warming vegan lentil soup made with just three ingredients plus stock and seasoning. It's vegan and gluten-free too. For this recipe you will need a blender. Each serving provides 356 kcal, 20.5g protein, 41.7g carbohydrate (of which 4.4g sugars), 8.7g fat (of which 1.3g saturates), 13.1g fibre and 0.99g salt.
Updated at: Thu, 11 Dec 2025 01:56:40 GMT
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Ingredients
4 servings
Instructions
View on bbc.co.uk
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Notes
12 liked
1 disliked
Easy
Makes leftovers
Delicious
Go-to
Kid-friendly














