Nutrition balance score
Unbalanced
Glycemic Index
82
High
Nutrition per serving
Calories2629.1 kcal (131%)
Total Fat88.1 g (126%)
Carbs391 g (150%)
Sugars7.6 g (8%)
Protein58.9 g (118%)
Sodium2079.9 mg (104%)
Fiber19.3 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
*preheat oven to 400 F
Step 2
1. In a bowl combine crab, cream cheese, sour cream, salt, pepper, garlic, soy sauce, worcestershire, & 2 T chives. Set in fridge for 30 min.
Step 3
2. Spray a muffin tin generously with avocado oil or spray the insides of the silicone muffin cups & place in muffin tray compartments (if you have).
Step 4
3. Scoop equal amounts of sushi rice in each & press gently to even out. Use a measuring cup to press & make cup shapes. Place in freezer for 20 min.
Step 5
Remove rice from tray from freezer and spray rice with avocado oil.t Bake for 25 minutes
Step 6
5. Remove from oven, scoop crab mix in each compartment & press down a bit.
Step 7
6. Bake for about 7-10 min, until crab is a bit golden on top.
Step 8
7. Remove & let cool - this is important so the rice cups hold together.
Step 9
8. Carefully use an icing/offset spatula to remove from muffin tin or carefully peel the molds.
Step 10
9. Top with avocado, spicy mayo, & the other T of chives. Enjoy!
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