By Alesia
Baked Portobello Mushroom Fries with Garlic Horseradish Dip
I love a good breaded veggie served with dip, it makes for a great appetizer. I have always loved mushrooms. I loved eating them in my salads, I loved eating them by themselves, and also dipping them in ranch. Breaded Portobello mushrooms served with garlic dip sounds like heaven to me.
Updated at: Thu, 17 Aug 2023 00:11:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories302.4 kcal (15%)
Total Fat5.3 g (8%)
Carbs52.3 g (20%)
Sugars2.6 g (3%)
Protein4.5 g (9%)
Sodium374.7 mg (19%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
For the fries
For the dip
Instructions
Mushroom fries
Step 1
Preheat oven to 425 degrees.
Step 2
Slice Portobello mushroom in ¼ to ½ inch slices. Then cut away the gills in the mushroom.
Step 3
Put the baking mix, non-dairy creamer, and breadcrumbs into 3 separate bowls.
Step 4
Dip each slice of mushroom into the baking mix, non-dairy creamer, then the breadcrumbs.
Step 5
Place coated mushrooms onto a baking sheet (greased or lined with parchment paper).
Step 6
Put the mushrooms into the oven for 10 minutes. Flip them, and then put them in for another 10 minutes.
Dip
Step 7
Add sour cream and horseradish first, then the seasonings, and finally the lemon juice to a bowl and mix well.
Step 8
Put the dip into the refrigerator for at least 30 minutes.
Step 9
Serve and Enjoy!
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