By Donna Goodale
Peach BBQ Zucchini and Chicken Pizza with Cauliflower Crust
1 step
Prep:1hCook:50min
A Sugar-free, Gluten-free Pizza packed with flavor and piled with toppings.
Updated at: Sat, 31 Aug 2024 01:49:47 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories428 kcal (21%)
Total Fat21.4 g (31%)
Carbs31.5 g (12%)
Sugars21.4 g (24%)
Protein30.9 g (62%)
Sodium732.7 mg (37%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
15 ouncesPeaches
canned
1onion
medium
1 ½ teaspoonThyme
½ teaspoonsalt
½ tablespoonPepper
½ tablespoonChili Powder
1 ½ tablespoonGinger
1 teaspoonnutmeg
0.5 CupsCider Vinegar
0.25 CupWorcestershire Sauce
2cloves garlic
2eggs
2 tablespoonsitalian seasoning
2 lbfrozen Cauliflower
1 lbchicken
shredded
8 ouncesmushrooms
sliced
3 CupsCheese
shredded
6 cupsspinach
1 lbzucchini
sliced
Instructions
Step 1
1. In a medium sauce pan, bring the Peaches, Vinegar and Worcestershire Sauce to a boil for 5-8 minutes until the Peaches are tender.
2. Transfer the Peach mixture to a food processor and blend until smooth.
3. Let cool completely and store in an airtight bottle or container refrigerated up to 3 months.
4. Preheat the oven to 425° and line a baking sheet with parchment paper and spray with nonstick cooking spray.
5. In a food processor blend the thawed Cauliflower until it looks like rice and transfer to a medium bowl.
6. Stir in the Eggs, Italian Seasoning, Salt and Pepper until well combined.
7. Transfer the vegetable mixture to the prepared sheet, spread it out to ¼" thick and bake for 20 minutes until lightly browned and firm.
8. Remove from the oven and let cool slightly.
9. Spread the Sauce over the Crust, add the remaining vegetables in the desired order and top with Cheese.
10. Bake for 10 minutes until the Cheese is melted and everything is warmed through.
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