Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories264.3 kcal (13%)
Total Fat10.1 g (14%)
Carbs24.5 g (9%)
Sugars4.4 g (5%)
Protein17.8 g (36%)
Sodium294.9 mg (15%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
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