Pancake

Name: Pancake
Prep time: 14 min
Cook time: 5 min
Total time: 19 min
Cuisine: World Cuisine
Ingredients: Uova; Farina; Lievito in polvere; Kefir; Eritritolo

2 steps

Prep:14minCook:5min

Updated at: Fri, 18 Apr 2025 11:08:55 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories112.8 kcal (6%)

Total Fat3.4 g (5%)

Carbs19.9 g (8%)

Sugars5.7 g (6%)

Protein8.1 g (16%)

Sodium344.9 mg (17%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1

Unisci 2 uova ed eritritolo e sbatti poi aggiungi 150g di kefir

Step 2

Setaccia farina 110g e 4g di lievito

Notes

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