Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
6
Low
Nutrition per serving
Calories314.3 kcal (16%)
Total Fat24 g (34%)
Carbs21.2 g (8%)
Sugars13.9 g (15%)
Protein6.4 g (13%)
Sodium360.8 mg (18%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1) Cook veggies in olive oil in a large pan until softened
Step 2
2) Stir in garlic and chopped tomatoes + tomato puree
Step 3
3) Move from heat and blitz in a blender
Step 4
4) Add 150ml double cream and blitz again
Step 5
5) Cook pasta
Step 6
6) Garnish with fresh basil and parmesan
Notes
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