By Chelsie Nyambati
Italian herb and garlic chicken
4 steps
Prep:4minCook:14min
Updated at: Tue, 03 Sep 2024 19:31:44 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
0
Low
Nutrition per serving
Calories196.9 kcal (10%)
Total Fat6.9 g (10%)
Carbs1 g (0%)
Sugars0 g (0%)
Protein30.8 g (62%)
Sodium173.2 mg (9%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Pre heat electric griddle to medium heat
Step 2
Add seasonings to chicken coat well
Step 3
Place chicken on heated griddle
Step 4
Cook for 6 min on each side or until done
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