Nutrition balance score
Good
Glycemic Index
29
Low
Nutrition per serving
Calories2193.6 kcal (110%)
Total Fat112.4 g (161%)
Carbs6.7 g (3%)
Sugars0.3 g (0%)
Protein269.1 g (538%)
Sodium3385.3 mg (169%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cut each piece of chicken into four.
Step 2
Place chicken in a mixing bowl.
Step 3
Add oil, garlic cubes, basil cubes, parsley cubes, cilantro cubes, garlic salt, garlic powder, and pepper.
Step 4
Toss to coat.
Step 5
Marinate for a minimum of 30 minutes, or up to 3 hours.
Step 6
Preheat grill pan over high heat.
Step 7
Spray pan with cooking spray.
Step 8
Grill chicken for 6 to 8 minutes per side or until cooked through and no longer pink.
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